PRESS RELEASE: Inclusive mental health app launches
Superpow! provides online therapy services in the most accessible, flexible way possible for its users.
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Blog-ul Superpow!
Fii la curent cu Superpow! prin povești cu supereroi și articole despre terapia de sănătate mintală, experiențe cu anxietate, depresie și tulburări de alimentație și sfaturi de la consilierii și specialiștii noștri despre cum poți începe să te simți mai bine.
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Andrei at AST & Partners
- 20 ian.
- 3 min
This is how Moving to a new Country can affect your mental health
Emigrating can be carried out either in a blink of an eye or largely planned and happily.
8 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 3 min
Young People: How Work-Related Stress Can Impact You (and what you can do about it)
How does stress impacts young people, especially those looking for work or in low paid jobs? Read this article written by Joanne Freeman,...
4 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
This is the secret to good fortune - The luck of the effort
Snow has hopefully left for the current season and my trembling pace on ice after it makes me wonder how long I will have to practise...
5 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
An Ode to my Therapist's Green Boots
The first thing I noticed about her was her boots. Bright green, pointed, perfectly posed, one foot over the other.
4 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
Do you need to be listened to? The Importance of Listening to Your Emotions
Communication is a skill that takes a lifetime to develop, enhance, practice and master. We use communication to express our needs, to...
3 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
Shall We Dance? How To Manage Negative Emotions
Imagine you exit your favourite chocolaterie and you see you best friend a few metres from you. She looks towards you, you wave at her...
3 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 3 min
How to Cope with Loss and Grief During COVID-19 and Lockdown
During this pandemic, people will be experiencing loss with varying degrees of grief. So how can we cope with these feelings?
2 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
Yesterday’s Weakness Is Your Today’s Superpower
What made you truly smile the last time you did smile? I want you to pause, and just feel. Close your eyes and follow your breath inside...
2 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 4 min
5 Reasons Why Online Therapy Can Work
Getting help from a mental health professional without leaving your home could be the way forward for tackling the mental health crisis...
7 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 1 min
Interview with Andrei & Gabriel from Superpow! by Star-CaT Ltd
Watch the new interview with Star-CaT Ltd and Andrei & Gabriel, Co-Founders of Superpow! and join the conversation on #mentalhealth....
1 afișare0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
I Am a Therapist and This Is How I Take Care of My Mental Health
There can be a misconception that counsellors are always cool, calm and collected: and because we’ve trained and had many hours of...
2 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 1 min
The Crowdcube Mental Health Workshop - Hosted by Superpow! Team
Watch the live recording of a discussion around mental health and how Superpow! can help change the way we access treatment, especially...
1 afișare0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
9 Ways to Reduce Anxiety During Christmas & COVID19
As humans we thrive on social interaction, and connection. We’re born with an instinct to survive by attaching to our caregivers, to...
2 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 1 min
Second Lockdown & Mental Health
According to UK charities, the new restrictions will take an even greater toll on mental health. As Paul Farmer, chief executive of...
0 afișări0 comentarii
Andrei at AST & Partners
- 20 ian.
- 2 min
Our wellbeing at work
As a user of online therapy I know how important it would have been for me to receive some support from my employer when I experienced...
1 afișare0 comentarii
Andrei at AST & Partners
- 20 ian.
- 3 min
Why Do We Need To Act On Mental Health Now?
Let’s forget about the numbers and statistics around global mental health for a moment. We all know already that they do not look very...
1 afișare0 comentarii
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